Day 38 - Back and Biceps

I love love love this workout. I mainly did all my bicep curls with 25 lbs which is a step up from 20 lbs. I definitely got stronger since last time I was only able to keep up with the dvd on 20 lbs. Overall this is one of my favorite workouts and it rocks my arms out. By the end I felt like I had Jello for arms yet my biceps were hard and frim . . . yeah you heard me ladies haha.