Tuesday, December 28, 2010
Day 37 - Plyometrics
You know I certainly thought that by phase 2 Plyometrics would be a little easier... but it's still FUCKIN' HARD!!! haha. It kicked my butt again today and I was even feeling spry and pumped up to do it. After the first half of jumping higher than I usually do I was huffing and puffing like crazy. I guess I paid the price for it. Overall it was another great workout and I tried to push the intensity but it crashed down on me and I was feeling gassed by the end of it. I chose not to do the bonus just because I was feeling completely dead at that point. It's a little disappointing but overall I did the workout and it was intense so I'm definitely happy with that fact.
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