Day 26 - Core Synergistics

This workout is a killer. I was breathing and panting and sweating the whole time and I pushed myself to try as hard as I could to keep up with the dvd. I had to pause a few times because I was so pooped. One of the hardest is the Prison Cell workout which I am only able to do five. I hope when next I do this workout I will be able to do at least ten. I won't be seeing this workout though until the next recovery week. I did do the bonus round and finished strong with that. Overall I loved this workout because of how tough it is.