Day 27 - Kenpo

A fun workout. I'm starting to really love Kenpo. It's a tough workout and I still struggle once in a while but I'm really starting to hit my stride with it. This workout marks the end of recovery week. Tomorrow is rest day and then I jump into Phase 2 of the program. From what it looks like its the same as Phase 1 which consists of three weeks of different workouts everyday but I think Phase 2 has harder workouts to really kick my muscles into overdrive. I'm pretty much done with the first 30 days. WOOT WOOT!!!