Day 45 - Biceps and Back

Great workout today. This is one of my favorite workouts coz it just rips your biceps into rocks and since last week I definitely have gotten stronger. I left 20 lbs behind and was doing all my bicep workouts primarily with 25 lbs. After all was said and done I walked out of the gym with arms feeling like noodle rocks haha. I know it sounds weird but thats the best way to describe them. I stayed n the 12 - 15 reps with biceps but near the end I could only do about 10 maaaaaybe 12. Great workout and I felt good.