This was another tough session of Plyo. Same old story. Lots of sweat, and lots of gasping for breath. Its always good news when a workout feels that intense coz then you know you're kicking your butt and getting into shape.
I did however added an extra push and walked my dog up ASU mountain which if you've ever gone up that steep ass incline it's a thigh burner and after doing Plyo my lungs were done for the night.
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