I went into this workout pumped and guns blazing and it was a super intense workout. The pushups stil kick my ass all over the gym haha. One of the last workouts is the clap pushup and I know for a fact that if I did those pushups at the begining of the workout I would'e been able to do ten to fifteen but since it was near the end I pretty much had to do it girly style. I tried doing it normally and I just ended up falling on my face. My chest and arms were just pure Jello at that point. I dont mind though coz that means I'm still working my muscles to the point of exhaustion and getting better and stronger.
This is the last week of Phase 2 before going into Recovery week again.
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